Hilliard Cosmetic dentist Mark Levy, D.D.S. specializes in a wide range of cosmetic dentistry techniques. At his practice, located in Hilliard, near Columbus, Ohio, Dr. Levy provides an array of cosmetic dentistry procedures, such as Americas-best-dentist porcelain veneers, headache therapy, sleep apnea, dental implants and more.
Mark Levy DDS
1925 Hilliard Rome Rd
Hilliard, OH 43026
https://marklevydds.com
Sleep apnea is a serious condition that many adults suffer from all over the United States. If you’re feeling tired during the day, and you wake up frequently at night, it’s possible that you suffer from this disorder. Fortunately, it’s easy to identify, and isn’t that hard to treat either most of the time, after the underlying cause has been identified.
There are quite a few complications that sleep apnea can cause in your life, and it’s important to look out for them as signs of the problem itself. The most common complication is that you feel tired during the day and wake up frequently at night, but that’s not the only thing that you’ll likely notice. You could also snore very loud at night and disrupt the people around you, and it’s even possible to wake with a sore throat in the morning. Without enough sleep, it’s difficult to focus during the day, and figuring out how to improve those sleep patterns could be the key to getting more done.
It’s often difficult to tell whether you suffer from actual sleep apnea, or if you are just a heavy snorer without the sleep issues that sleep apnea causes. There are some ways to tell the difference between the two problems though, so if you snore here’s a way to decide if you have sleep apnea as well.
An excellent indicator of sleep apnea over snoring is pausing during sleep. If you frequently stop breathing, or have trouble breathing and then start up again, you are more likely to have sleep apnea. That’s a major symptom of the disorder, and something that you should look out for. The best way to find out if you do pause from breathing while sleeping at night is to have a loved one listen to you while you sleep, or to record yourself sleeping throughout the night. You’ll likely be able to hear the difference in your breathing pattern when you start having difficulty breathing, which is caused by the sleep apnea.
Shallow breathing is another indicator of sleep apnea and is easy to spot as well. Those that breathe shallowly, breathe more frequently than deep breathers do. If you have someone listen to you sleep, or you record yourself sleeping, you’ll notice that you breathe quite often if you suffer from sleep apnea.
If you get enough sleep during the night, and you still wake up tired, it’s likely that your sleep quality throughout the night isn’t good. This could be caused by many different things, but if you already have some other symptoms of sleep apnea, it’s likely the cause behind your daytime tiredness as well. People that are frequently tired during the day, often suffer from sleep apnea. Fixing the problem might be all it takes to start feeling more wide awake during the day.
If you do breathe very frequently at night, and you pause often during the night, plus you’re tired upon waking, it’s likely that you suffer from sleep apnea rather than just snoring throughout the night. It’s a good idea to visit a specialist in Columbus, Ohio to have yourself checked out, and potentially fix the issue.
If you have some of the symptoms of sleep apnea, it’s a good idea to get tested for the issue. If you get a positive diagnosis, then you should get treatment for the disorder. Taking care of the issue is a multi-step process that you should take very seriously. The first step to treating sleep apnea is to go to a specialized office and sleep while being monitored. You’ll be hooked up to equipment that tracks your sleep patterns and tries to determine what issues you are suffering from when you are passed out at night. The results of the test can help point you in the right direction when trying to determine what the exact problem is. It’s not always going to be obvious that it’s sleep apnea, but the results should help you figure out what is behind your sleep troubles and fatigue during the day.
Once the test results are in and the experts take the time to go over them closely, you’ll be given suggestions about how to alleviate the issue. The best way to figure out how to fix the problem, is to try out the different recommendations made to you by the expert. Over time, you’ll figure out what the triggers of your sleep apnea are, and how you can keep apnea from taking over your night life. With the issue treated, you’ll feel better throughout the day and look forward to going to bed at night more than ever before.