December 26, 2012

Cavities in Later Years

Lots of people find that when they get older, those golden years bring lots of new cavities. Why would you suddenly start getting cavities when you are in your 60’s or 70’s? Most of the time you can blame your medications! One side effect of many medications, including those for allergies, high blood pressure, high cholesterol, pain, anxiety or depression […]
December 22, 2012

Signs of Sleep Apnea

Do you know the signs that you, or a loved one, might have sleep apnea? The number one sign is snoring. Now, not everyone who snores has sleep apnea but almost everyone with sleep apnea snores. This snoring is loud, persistent and no amount of poking and prodding from your bed partner will make it stop. If your spouse has […]
December 18, 2012

Holiday Travel With CPAP

Are you planning to travel during the holiday season? For patients with obstructive sleep apnea holiday travel, especially on airplanes, can be complicated. While airport screeners are familiar with CPAP machines the bins used at the screening area are not particularly clean. I suggest placing your items in plastic bags before placing them in the screening bins to avoid contamination. […]
December 14, 2012

Coffee Protects Against Oral Cancers

Protect yourself against oral cancers by drinking caffeinated coffee, according to a new American Cancer Society study published in the American Journal of Epidemiology. The poor cup ‘o Joe has gone from being demonized as being bad for your health to actually turning out to do good things for our bodies! According to the study, people who drank more than four cups […]
December 8, 2012

Sleep Apnea Damages Female Brains More

Researchers learned about the damage to the brain that occurs in sleep apnea patients about 10 years ago. Now the same reserch team from UCLA has found that the female brain experiences more damage than men. “While there are a great many brain studies done on sleep apnea and the impact on on’e health they have typically focused on men […]
December 6, 2012

Artery Damage in Sleep Apna Patients

Researchers from Romania have found that people with obstructive sleep apnea have artery damage that is similar to that found in diabetic patients. The researchers noted that sleep apnea has been associated with high blood pressure, heart arrhythmias, heart attack, stroke and heart failure. The researchers used ultrasound measurements of the heart among separate groups of patients that included: healthy […]
November 29, 2012

Smartphones and Smiles

Usually you don’t think of smartphones and smiles – unless you are using your phone to take a photo of a smile… How did we ever live without our smartphones? Today there are apps for everything including your oral health care!  While the apps discussed here are available for iPhones there are similar apps available for other Android and Google […]
November 21, 2012

Why Does Thanksgiving Make You Sleepy?

Hint: It isn’t necessarily the turkey on Thanksgiving that makes you sleepy but that could be part of it! Turkey is usually cited as the culprit in the after Thanksgiving coma that overtakes many of us. Yes, turkey contains L-tryptophan which does have a sleep inducing effect. Tryptophan is also metabolized by our bodies into serotonin and melatonin which help […]
November 16, 2012

When Were You Last Screened for Oral Cancer?

If you are a patient at our office your last oral cancer screening was done at your last dental hygiene appointment and during your comprehensive examination. Oral cancer is a serious disease and the number of oral cancer cases is rising. Oral and pharyngeal cancers are diagnosed in almost 40,000 people in the US each year and about 8,000 die […]
November 15, 2012

Unusual Signs of Sleep Apnea

People are becoming more aware of sleep apnea and are learning the warning signs of the disease. But do you know the unusual signs that show you might have sleep apnea? The unusual signs you might have sleep apnea include excessive nighttime urination and mouth breathing. Some people also experience a lower threshold for pain, depression, concentration problems or irritability. […]
November 8, 2012

Is Your Sleep Interrupted By Snoring?

Do you miss out on badly needed sleep because your sleep is interrupted by snoring? No, not your snoring but the loud noises made by the person next to you!  If your answer is yes you are not alone. If you have a bed partner that snores it is highly likely that the noise wakes you up many times each […]
November 5, 2012

Did You Enjoy Your Extra Hour of Sleep?

Most of America is so sleep deprived that we really look forward to that one extra hour of sleep each year when our clocks “fall back” marking the end of Daylight Savings Time. The trick is to use the time change to keep getting the sleep you need every night. Since it will be getting dark earlier your body will probably […]
November 2, 2012

Sleep Apnea Treatment When You Don't Have Electricity

Superstorm Sandy has shown a large area of the country what it is like to live without electricity. For most this results in boredom and adding more blankets to stay warm but for people with obstructive sleep apnea a power outage can be serious. Patients with obstructive sleep apnea stop breathing during sleep. They are typically prescribed a CPAP device […]
October 31, 2012

When You Need a Root Canal

You’ve just been told you need a root canal but you aren’t really sure what the procedure is and why it is necessary. Here’s a little more information to help you understand your situation. Your dentist might suggest that you need a root canal to save a tooth that otherwise might be lost. Root canals are needed when the pulp […]
October 25, 2012

What is Your Bad Breath Trigger

We all have bad breath from time to time. It can be embarrassing  in both business and social situations. Finding and avoiding bad breath triggers can make the problem less likely to happen to you. Food Triggers – Onions, garlic, coffee, and sugary drinks cause bad breath but even  vegetables like cabbage add to the problem. The bad breath caused by some […]
October 22, 2012

Oral Cancer Cases Rising

Did you know that nearly 35,000 Americans are diagnosed with oral cancer each year and that the number of cases is rising? Sadly, the majority of these cases will be discovered after the cancer has spread to other areas of the body making treatment more difficult. Oral cancer can be effectively treated if warning signs are caught early. However, oral […]
October 3, 2012

Sleepy Workers Cost Companies

Sleepy workers can cost companies money due to errors and accidents. A recent survey suggested that insomnia was linked to a 40% higher risk of accidents that cost a company $500 or more. It was estimated that the total cost to American businesses is about $31 billion each year.  The data from the American Insomnia Survey found that people with […]
September 27, 2012

Canker Sore Tips by Dr. Oz

Canker sores are no fun. These annoyingly painful little sores can appear on the mucous membranes inside your cheeks, on your gums or tongue. No one is quite sure why we get them and there really isn’t a good way to make them go away quickly. We do know that if you have family members that get canker sores you […]
September 21, 2012

Sleep Problems May Be Caused By What You Eat

Having problems sleeping? It could be caused by what you eat! Researchers at the University of Minnesota and the Minneapolis VA found that eating a diet with lots of  fatty foods can diminish the quality of your sleep (and make you gain weight). Of course, being overweight also increases your risk of developing obstructive sleep apnea. People with sleep apnea, […]
September 19, 2012

Survey Says…

Richard Dawson had the famous line on his game show “Survey Says…” When dentists complete surveys, the results can run the gamut from hilarious to horrifying. Here’s a few results from the Chicago Dental Society:  –          Patients self-treat before they visit the dentist – Nearly 70% of patients attempt to treat their own dental problem before getting in the chair. […]