March 22, 2011

Menopause and Your Smile

Beyond the hot flashes, memory loss and mood swings, the hormonal changes that happen during menopause affect parts of your body you never thought about. Case in point, menopausal women are more likely to have high amounts of plaque buildup and are at a higher risk for tooth loss according to researchers from the Cleveland Clinic and Case Western Reserve […]
March 21, 2011

New Tobacco Products Bad for Oral Health

Did you know that Columbus was a test market for a new kind of smokeless tobacco? The tobacco companies are trying to find ways around smoking bans which have been enacted in so many places and one of the products being test marketed in certain areas are dissolvable tobacco products. According to the first study to analyze the ingredients in […]
March 17, 2011

Could Be Sleep Apnea Waking You Up, Not Prostate

A study completed by Ben-Gurion University has shown that many patients that blame enlarged prostates for their nighttime awakenings may actually be suffering from obstructive sleep apnea. The study compared randomly selected men between 55 and 75 years of age who were diagnosed with benign prostate enlargement and reported waking to use the toilet at least once per night. They […]
March 11, 2011

Spring Forward Time Change Makes Me Tired

Daylight Savings Time is set to return again – along with the annual  sleep disruptions that most of us experience following the changing of the clocks. The National Sleep Foundation suggests several steps to reduce the sleep loss and the grumpiness that “losing” that one hour of sleep brings for most Americans. The first step to any easy transition – […]
March 4, 2011

Dear Abby Readers Want Info on Snoring

A recent Dear Abby column printed a letter from “Seeking Slumber in Santa Barbara” who complained about one spouse’s snoring keeping the other spouse from a good night’s sleep. This writer was begging for solutions to her problem. The columnist rightly suggested visiting his or her physician to discover the cause of the snoring rather than relying on suggestions passed […]
March 3, 2011

Sleep Apnea Can't Be Treated Over the Internet

The L.A. Times recently had an article about treating sleep apnea with oral appliances instead of surgery or CPAP therapy. The article outlines the two options for oral appliances that are on the market – prescription devices that are obtained from a specially trained dentist or mass-market items purchased from the internet. The prescription devices which are designed to move […]
February 25, 2011

Getting Diagnosed – Is It Really Obstructive Sleep Apnea?

Obstructive sleep apnea is very common but most people suffering from the disease have not been diagnosed. New studies are proving that anyone, including children, can have sleep apnea. So how do you know if you have sleep apnea? Most people discover their disease because their bed partner complains about their loud snoring and gasping noises all night long. This […]
February 22, 2011

Gum Disease and Smoking

Smoking is bad for your  heart and lungs – we all know that, but did you also know that smoking affects your teeth and gums? The ugly yellow nicotine stains on their teeth are usually the first dental side effect that smokers think of. But more worrisome is the effect that smoking has on your gums and other oral tissues. […]
February 18, 2011

Fixing the Gaping Gap

David Letterman, Condaleeza Rice and model Lauren Hutton have always worn the gaps between their two front teeth with pride – but most people want the gap gone. The gap is known as a diastema and can be corrected by several methods. One way to close the gap is by using dental braces. For those who are seeking immediate gratification, […]
February 16, 2011

Snorers in the Majority

Three out of every four Americans snore or suffer from some other form of sleep disorder. Depression, heart disease, fatigue, high blood pressure and weight gain are common effects. For the partner that lives with the snoring the lack of sleep is almost equally dangerous to their health. Most people don’t realize that loud snoring can be a sign of […]
February 10, 2011

Sleep Problems a Risk for Colon Cancer?

The February issue of the journal Cancer published a study which found that individuals who averaged less than six hours of sleep per night experienced an almost 50% increase in the risk of colorectal adenomas compared to individuals who slept at least seven hours each night. The adenomas can become malignant tumors if left untreated. Dr. Li Li of the […]
February 8, 2011

Bleeding Gums Can't Be Ignored

Three out of four American suffer from some form of gum disease according to The American Academy of Periodontology. These cases range from mild (gingivitis) to very severe form called periodontitis. Despite these amazing numbers only about three percent seek treatment for their disease. Research studies focusing on oral health all point to gum disease being linked to diabetes, heart […]
February 4, 2011

Sleep Apnea and Your Brain

A recent study in the Journal of Neuroscience demonstrated that the repeated airway obstruction that occurs during obstructive sleep apnea (OSA) causes the brain to release a certain chemical. This chemical, called noradrenaline, helps the brain to learn to breathe more effectively. According to University of Toronto researcher Dr. John Peever “What we showed is that the repeated disruptions of […]
February 1, 2011

Sedation Dentistry May Be The Answer

Fear of dentists is a popular topic for TV comedians. If you suffer from dental anxiety, however, you know that it is no laughing matter. Some studies suggest that up to 75% of the population experiences some type of anxiety over dental visits. For most patients this is merely mild anxiety but some people delay or avoid dental treatment for […]
January 28, 2011

Throat Cancer Survivor Michael Douglas

Michael Douglas is again appearing in public following treatment for a tumor at the base of his tongue. After seven weeks of intense radiation and chemotherapy it has been reported that the tumor is gone. Mr. Douglas’ tumor was discovered at a dangerously late stage and was too large to be removed with surgery. Unfortunately mouth and throat cancers are […]
January 25, 2011

Boost Your Immune System With Sleep

Lots of good things happen while we’re sleeping. Our skin repairs itself, memories are fixed in our minds, new learning is placed in long-term storage in our brains and deep sleep energizes our immune systems. Being deprived of deep sleep has just the opposite effect on the immune system. Even just a few days of sleep deprivation, total or partial, […]
January 21, 2011

Nighttime Bathroom Breaks Linked to Sleep Apnea

Frequently waking up during the night to urinate may be a sign of obstructive sleep apnea. While the condition, known as nocturia has previously been linked to sleep apnea it is not currently used as a screening tool. New research may change this. The research study looked at patients seeking diagnosis and treatment at two New Mexico sleep centers. The […]
January 19, 2011

Do You Have Sleep Apnea?

Millions of people suffer from obstructive sleep apnea but are unaware they have the condition. The three main warning signs of sleep apnea are: Loud snoring Pauses in breathing during sleep Frequently waking, gasping for air Extreme tiredness during the day – even after a full night of sleep Not everyone who snores needs to visit a sleep specialist but […]
January 12, 2011

Sleep Apnea Patients and Surgery

Obstructive sleep apnea is a condition that severely complicates the lives of those who suffer from the disease.  Just getting a proper diagnosis and finding a method of treatment that is effective and can be tolerated by the patient is difficult as well.  While CPAP is the first therapy prescribed to patients, over half cannot tolerate sleeping with the masks, […]
January 10, 2011

Fluoride – Are We Getting Too Much?

For the first time in almost 50 years the federal government will reduce the recommended levels for fluoride in water supplies. While fluoride in drinking water is credited with slashing the rates of tooth decay it seems that some kids are getting too much. About 40% of adolescents have spots or streaks on their teeth because of too much fluoride. […]