September 12, 2012

Are Truckers Avoiding Sleep Apnea Diagnosis?

The diagnosis of sleep apnea among long-haul truckers is important because the daytime drowsiness caused by the condition can lead to fatal accidents. According to a new European study as many as 40% of truck drivers may have sleep apnea but that they may be under-reporting their daytime sleepiness. The study looked at a group of people including truck drivers […]
August 31, 2012

Are Poor Sleep and Breast Cancer Linked?

It seems that insufficient sleep is linked to more aggressive form of breast cancers and the likelihood of its recurrence. A study has revealed led by Cheryl Thompson, Assistant Professor at Case Western Reserve University School of Medicine, analyzed medical records and survey responses from 412 post-menopausal breast cancer patients with Oncotype DX. Oncotype DX is a test used by physicians […]
August 9, 2012

Want A Better Memory – You Need Better Sleep

Do you wish your memory was better? It looks like better sleep might be all you need. Sleep and memory have been linked in various studies throughout the years. We know that one of the functions of sleep is to “file” things that we have learned through the day into the appropriate “file cabinets” in our brain. This enables us […]
July 26, 2012

Columbus Sleep Apnea Dentist Discusses CPAP And Oral Appliance Treatments

Have you been diagnosed with obstructive sleep apnea? The most common treatment suggested is a CPAP machine. Research has shown that about half of patients who are supposed to use a CPAP cannot tolerate the machine. Sleep doctors consider a patient to be “compliant” with their CPAP if they use it only 4 hours per night! That means there are […]
July 14, 2012

Drowsy Driving Dangers

Drowsy driving is as dangerous as drunk driving. Every year it is estimated that drowsy drivers cause about 100,000 accidents including many which are fatal. Teenagers are at the highest risk for drowsy driving but people who suffer from undiagnosed or untreated obstructive sleep apnea are at risk as well. You can’t always tell just how sleepy you really are […]
June 22, 2012

Dental Sleep Medicine Meetings An Educational Experience

The American Academy of Dental Sleep Medicine (AADSM) 21st annual meeting was held  in Boston, MA June 7-9, 2012 and as always, attending this meeting was an unbelievable educational experience for all. The meeting brought together some of the country’s most distinguished practitioners of dental sleep medicine and sessions focused on current research in the field as well as the […]
June 12, 2012

Does Sleep Apnea Put You At Higher Risk For Cancer?

Two new studies have discovered that sleep apnea patients have a higher risk of cancer. These are the first studies to show a link between the sleep breathing disorder and cancer in humans. Sleep apnea is a fairly common disorder that causes snoring and lapses in breathing during sleep. It is these stoppages of breathing during sleep that worry doctors […]
April 4, 2012

Truckers Asleep At The Wheel

If the thought of the trucker driving that 18-wheeler coming up behind you on the highway suddenly falling asleep frightens you – it should. A Texas woman just won a $3.25 million lawsuit against a trucking company because one of their drivers fell asleep at the wheel and rear ended a stopped car at 65 mph – the woman’s husband […]
March 22, 2012

Silent Stroke and Sleep Apnea

Obstructive sleep apnea has long been linked to stroke risk but it is surprisingly common among silent stroke sufferers. A silent stroke is one that has no visible or outward symptoms and most people don’t even realize they have experienced a stroke. These strokes are typically discovered during a brain scan but are a serious risk. Silent strokes can cause […]
March 17, 2012

How Do You Know You Have Obstructive Sleep Apnea?

Did you wake up feeling exhausted? Have you ever fallen asleep during a meeting, watching TV, or at a stop light? Has anyone told you that you snore really loudly during sleep? If you answered yes to any of these questions you may have a sleep disorder known as obstructive sleep apnea (OSA). OSA causes people to stop breathing during […]
March 15, 2012

Treating Sleep Apnea May Prevent Heart Failure

Moderate to severe sleep apnea has been associated with possible heart failure because of structural and functional changes in the heart. Treating obstructive sleep apnea may help reverse this damage according to a study reported in the online journal Circulation:Heart Failure. The study looked at 40 patients who were in good health but had a diagnosis of obstructive sleep apnea […]
March 9, 2012

Change Your Clocks March 11th

March 11th is the day we change our clocks for Daylight Savings Time – and lose an hour of sleep. Every year when we “Spring forward” it seems to take a couple of weeks to shake off the effects of losing that one hour of sleep. Sleep is considered one of the three pillars of good health. The two others, […]
March 1, 2012

Sleeping Pill Use Increases Risk of Death

Using sleeping pills to get a good night’s sleep may be hazardous to your health. We are learning just how important sleep is for our overall health and well-being and our lifestyles are making getting that sleep harder and harder. More and more people are relying on sleeping pills to get to sleep or to stay asleep – about $2 […]
February 16, 2012

Better Sleep May Reduce Risk of Alzheimer's

As a dentist treating sleep apnea patients in Columbus I hear stories about disrupted sleep every day. New research appears to link sleep disruption with an increased risk for memory problems and even Alzheimer’s disease. According to study author Dr. Yo-El Ju “Disrupted sleep appears to be associated with the build up of amyloid plaques, a hallmark marker of Alzheimer’s […]
January 31, 2012

The What and Why of Sleep Apnea

Two common questions I hear when talking to patients about sleep breathing disorders are: What is obstructive sleep apnea? Why is this happening to me?   Sleep apnea is a condition in which the upper airway collapses during sleep. This causes the sleeper to literally stop breathing. Each of these stoppages is called an apnea. Apneas can occur a few […]
January 27, 2012

Sleep Problems Raise Heart and Obesity Risks

Common sleep problems like difficulty falling asleep, staying asleep or even sleeping too much increase the risk of heart disease and obesity. A study reported in the Journal of Sleep Research looked at almost 140,000 people. Those that reported sleep disturbance three nights out of the week were more likely to experience obesity, heart attack and heart disease. When the […]
January 18, 2012

Sleep Apnea In Women Diagnosed Less

Sleep apnea may be diagnosed less in women because women’s symptoms may be different from a mans. Obstructive sleep apnea (OSA) is a disorder that causes people to stop breathing during sleep. Usually loud snoring, gasping for breath and daytime fatigue are symptoms. Apnea events are counted when the breathing stops or slows for at least 10 seconds at a […]
January 9, 2012

Poor Sleep May Increase Fibromyalgia Risk

A study from Norway suggests that poor sleep habits may increase the risk of fibromyalgia in women. Fibromyalgia is a syndrome with symptoms including long term pain throughout the body with increased muscle and joint tenderness. The risk of developing fibromyalgia increased with more severe sleep problems. The connection appears stronger among women who were past middle age as compared […]
December 22, 2011

Police Often Have Undiagnosed Sleep Disorders

It has been estimated that sleep problems affect one-third to one-half of all Americans causing a huge toll on the individuals and on society as a whole. In a recent screening of almost 5,000 police officers in the US and Canada, about 40% of them tested positive for at least 1 type of sleep disorder. The most common was obstructive […]
December 13, 2011

Cherry Juice May Improve Sleep Problems

Sleep problems affect about one-third of Americans. Some, such as obstructive sleep apnea, are serious and may be life threatening.  But many more people suffer from problems such as insomnia or waking throughout the night. No matter what the cause, poor sleep quality can lead to serious medical problems over time. A study in the European Journal of Nutrition showed […]