For those suffering from ailments such as sleep apnea, finding a reliable CPAP alternative is sometimes a difficult task. Thankfully, there are now oral appliances that will help you be able to breathe safely and sleep well. Each person that suffers from snoring or sleep apnea knows how much a good night sleep would benefit his or her life, and the new oral appliances on the market are able to offer just that.
There are numerous oral appliances now being sold as a reliable CPAP alternative. These include mouth guards, mandibular splints, and tongue retainers. Most people think of sports protection when they think of mouth guards, but the kind worn at night are made of a softer and more flexible material. Mandibular splints are seen as the most reliable CPAP alternative since they move the jaw in such a way that allows for increased oxygen circulation during sleep. More oxygen can flow since the tongue is moved forward with these devices. Tongue retainers, which are relatively new to the sleep market, do the same basic thing that a mandibular splint does, in that it moves the tongue forward. However, this CPAP alternative holds the tongue in place by using a suction cup to hold the tongue in the front part of the mouth while the person sleeps.
CPAP machines are bulky, expensive, and cumbersome. Those reasons alone are why the CPAP alternative market is growing by the day. These appliances are much smaller and easier for people to use. They are also much less expensive for those who need to pay out of pocket for their improved sleep, making them more accessible for those on a budget. The appliances are also more readily able to be hidden, whereas the CPAP machine is large and impossible to miss.
If you have been looking for a CPAP alternative to help you sleep without the noise, expense, or bulk of a CPAP machine, then you should look into the oral appliances on the market currently. They can help you get a good night’s sleep while not gouging you in the wallet.