February 16, 2011

Snorers in the Majority

Three out of every four Americans snore or suffer from some other form of sleep disorder. Depression, heart disease, fatigue, high blood pressure and weight gain are common effects. For the partner that lives with the snoring the lack of sleep is almost equally dangerous to their health. Most people don’t realize that loud snoring can be a sign of […]
February 10, 2011

Sleep Problems a Risk for Colon Cancer?

The February issue of the journal Cancer published a study which found that individuals who averaged less than six hours of sleep per night experienced an almost 50% increase in the risk of colorectal adenomas compared to individuals who slept at least seven hours each night. The adenomas can become malignant tumors if left untreated. Dr. Li Li of the […]
February 8, 2011

Bleeding Gums Can't Be Ignored

Three out of four American suffer from some form of gum disease according to The American Academy of Periodontology. These cases range from mild (gingivitis) to very severe form called periodontitis. Despite these amazing numbers only about three percent seek treatment for their disease. Research studies focusing on oral health all point to gum disease being linked to diabetes, heart […]
February 4, 2011

Sleep Apnea and Your Brain

A recent study in the Journal of Neuroscience demonstrated that the repeated airway obstruction that occurs during obstructive sleep apnea (OSA) causes the brain to release a certain chemical. This chemical, called noradrenaline, helps the brain to learn to breathe more effectively. According to University of Toronto researcher Dr. John Peever “What we showed is that the repeated disruptions of […]
January 25, 2011

Boost Your Immune System With Sleep

Lots of good things happen while we’re sleeping. Our skin repairs itself, memories are fixed in our minds, new learning is placed in long-term storage in our brains and deep sleep energizes our immune systems. Being deprived of deep sleep has just the opposite effect on the immune system. Even just a few days of sleep deprivation, total or partial, […]
January 21, 2011

Nighttime Bathroom Breaks Linked to Sleep Apnea

Frequently waking up during the night to urinate may be a sign of obstructive sleep apnea. While the condition, known as nocturia has previously been linked to sleep apnea it is not currently used as a screening tool. New research may change this. The research study looked at patients seeking diagnosis and treatment at two New Mexico sleep centers. The […]
January 19, 2011

Do You Have Sleep Apnea?

Millions of people suffer from obstructive sleep apnea but are unaware they have the condition. The three main warning signs of sleep apnea are: Loud snoring Pauses in breathing during sleep Frequently waking, gasping for air Extreme tiredness during the day – even after a full night of sleep Not everyone who snores needs to visit a sleep specialist but […]
January 7, 2011

The Truth About Flossing

There is an old saying – you only need to floss the teeth you want to keep! Most of the population doesn’t seem to take that wisdom to heart.  A study in 2008 found that less than half of Americans floss daily and 10% NEVER floss.  Flossing is even more important than brushing when it comes to preventing gum disease […]
December 24, 2010

Fluoride Protects Against Tooth Decay

In the US more than $50 billion is spent each year on the treatment of cavities and tooth decay is a major public health problem worldwide. Prevention of cavities has made great strides over the past several decades. Fluoride added to toothpaste, mouthwash and municipal water supplies has proven to be one of the most effective ways to prevent decay. […]
December 23, 2010

Obstructive Sleep Apnea and Asthma

Dr. Fulvio Braido of the University of Genoa in Italy made a presentation at the World Allergy Organization 2010 International Conference that explored the link between asthma and obstructive sleep apnea (OSA).    Dr. Braido suggests that one disease may cause the other or that they may share a common cause.  He also feels that asthma complicates the treatment of OSA […]
December 14, 2010

Snoring – Just Annoying or Something Serious?

There was a terrific article on NYTimes.com a few days ago about the trial and error method that most people go through trying to put an end to their snoring.  Many people who snore are pressured by their sleep-deprived bed-mates to discover a solution. Lifestyle and sleep hygiene solutions for reducing snoring include: Weight Loss Sleep on your side, not […]
December 10, 2010

FDA Reviews Mercury Amalgam Health Risks – Again

An advisory panel at the Food and Drug Administration will look at a study that claims that 67 million Americans with silver, mercury-based dental amalgam fillings are being exposed to levels of mercury that exceed EPA guidelines. The study was commissioned by a group promoting mercury-free dentistry. The review will focus on the potential risks to pregnant women, fetuses and […]
December 6, 2010

Put Dental Damage on Ice

Do you crunch on the ice in your soft drinks? Can’t wait to get to the center of that Tootsie Pop so you bite instead of lick?  Both are common ways that people chip their teeth. Other people grind or clench teeth, many times at night so they don’t even realize they are doing it until their dentist sees damage. […]
December 2, 2010

Alzheimer's Disease Linked to Mercury Fillings

Yet another reason to get those old mercury amalgam fillings out of your mouth.  The November issue of the Journal of Alzheimer’s Disease states that inorganic mercury, the type found in dental amalgams, likely is a contributing cause of Alzheimer’s disease. A systematic review of 106 studies found that the symptoms and features of Alzheimer’s disease were reproduced, or occurred […]
November 30, 2010

Aggressive Heart Disease Linked to Sleep Apnea

According to a study presented today at the annual meeting of the Radiological Society of North America, people suffering from obstructive sleep apnea (OSA) have more “bad” plaque in their coronary arteries.  Obstructive sleep apnea is may be associated with obesity and is caused when the upper airway becomes obstructed during sleep causing the sleeper to stop breathing.  Heavy snoring […]
November 18, 2010

Cosmetic Dentistry Vs. General Dentistry

Many people think they they will never need a cosmetic dentist, after all cosmetic dentistry is just for “Hollywood types”.  This idea couldn’t be further from the truth.  For example, one of your front teeth is broken accidentally.  Repairing this tooth will require placing a crown (or a cap as some people call them).  All dentists are trained to prepare […]
October 14, 2010

For Women a Healthy Smile Equals a Healthy Heart

In October everything turns pink for breast cancer awareness which is a really worthy cause and has helped save many lives.  What many women don’t know that they are actually at a much higher risk from heart disease and other cardiovascular problems.  The ways of protecting yourself are mostly familiar, eat a healthy diet, exercise regularly and don’t smoke. Women […]
September 23, 2010

Kids Dental Checkups – In Kentucky it's the Law

Kentucky has long been a state with poor dental health – in 2002 it had the worst rate of toothlessness in adults 65 or older.  That may be starting to change.  A new law requires proof of a dental exam or screening by January 1st of the first year children enter school. Dr. Ann Greenwell of the University of Louisville […]
September 21, 2010

Celebrate National Dental Hygiene Month

The American Dental Hygienists’ Association (ADHA) is celebrating National Dental Hygiene month in October  with the theme “Healthy Habits are Easier than You Think”.  The ADHA is teaming up with the Wrigley chewing gum company (maker of Orbit sugar-free gum) to promote the idea that good oral hygiene habits are easy to start and maintain, even if you have a […]
August 24, 2010

Dentists and Disaster Relief

Dentists are being given a bigger role in disaster relief efforts according to bills passed in congress.  Michigan Democrat Bart Stupak introduced HR903 which includes the following: Dental Emergency Responder Act of 2009 – Amends the Public Health Service Act to: (1) revise the National Health Security Strategy to include increasing the preparedness, response capabilities, and surge capacity of dental […]