October 20, 2011

OSA Patients Likely To Have Health Problems

OSA stands for obstructive sleep apnea which is a condition associated with snoring and daytime sleepiness. OSA sufferers stop breathing many times each night because their airways collapse and stop the passage of air. It is estimated that almost 90% of people who suffer from this disease have not been diagnosed. A group of researchers in India found that OSA […]
September 22, 2011

Proper Sleep Linked to Better Blood Sugar Levels

Three out of four high school students report that they don’t get enough sleep. Now researchers at The Children’s Hospital of Philadelphia have shown that obese teenagers who don’t get the proper amount of sleep may have changes in blood sugar levels and insulin secretion. This study suggests that these teens may be able to prevent or slow the development […]
August 13, 2011

Sleep Apnea Linked to Higher Risk of Dementia

Untreated sleep disordered breathing such as obstructive sleep apnea may increase the risk of dementia in the elderly. These sleep disorders have previously been linked to diseases such as heart disease and diabetes. This new study looked at 298 women over 65 who began the study without dementia or cognitive impairment. After four years had passed the women were monitored […]
August 9, 2011

Best Treatments for Sleep Apnea

Tufts University completed a review of treatment options for obstructive sleep apnea. The review was funded by the Department of Health and Human Services Agency for Healthcare Research and Quality. Treatment using CPAP and oral appliances worn at night were backed by the strongest evidence. The report stated that weight loss and surgery may also be effective but the evidence […]
July 26, 2011

Memory Impaired by Sleep Interruptions

People with medical conditions that interrupt their sleep often experience memory problems. Scientists using new technology have concluded that sleep discontinuity does impair memory according to a report in the Proceedings of the national Academy of Sciences. One of the conditions that causes sleep disruption is obstructive sleep apnea. Scientists have long suspected that sleep and memory are connected but […]
July 13, 2011

Obstructive Sleep Apnea Linked to Blood Vessel Changes

New research reported in Hypertension: Journal of the American Heart Association shows that obstructive sleep apnea may cause changes in blood vessel function that reduces blood supply to the heart. Treating the obstructive sleep apnea for 26 weeks improved blood supply. This study is the first to show blood vessel changes in sleep apnea patients. Researchers looked for changes in […]
July 6, 2011

Lack of Sleep Linked to More Pain

Poor quality sleep or not enough sleep may increase the perception of pain. A study from Harvard Medical School looked at health care workers and their length and quality of sleep. Sleep deficient was defined as sleeping less than six hours, feeling tired upon waking or experiencing insomnia (trouble falling asleep or waking up in the middle of the night). […]
June 29, 2011

People with Sleep Problems Use More Healthcare

Findings presented at the Associated Professional Sleep Societies 25th Annual Meeting showed that sleep problems are linked to increased utilization of health care and work absenteeism. The findings come from a review of data from the National Health and Nutrition Examination Survey data from 2005-2006. Compared with good sleepers, people who have trouble sleeping were more likely to have had […]
June 17, 2011

Severe Sleep Apnea Treated with Combined CPAP and Oral Appliance

Research presented at the recent meeting of the American Academy of Dental Sleep medicine showed that patients with severe obstructive sleep apnea were improved more with a combination of a mandibular advancement splint (a type of oral appliance) and positive airway pressure (CPAP) than by CPAP alone. The results of the study showed that patients were better able to tolerate […]
June 14, 2011

Sleep Apnea and Pregnancy

A research abstract presented at a recent meeting of the Associated Professional Sleep Societies showed that women with severe sleep apnea had a higher incidence of gestational diabetes and early preterm birth. The sleep disorder has been linked to heart disease and stroke in non-pregnant people but very few studies have looked at how sleep apnea affects women (and their […]
June 7, 2011

Carb Cravings Linked to Poor Sleep in Teens

A study presented at the 25th Anniversary Meeting of the Associated Professional Sleep Societies showed that strong cravings for carbohydrates in teens were in direct relation to their levels of daytime sleepiness. The kids with excessive daytime sleepiness were 50% more likely to crave carbs compared to kids who didn’t feel sleepy. Kids who craved carbohydrates were also much more […]
June 3, 2011

Men With ED Should Be Screened for Sleep Apnea

Researchers presenting at the American Urological Association meeting in Washington, D.C. suggest that men with erectile dysfunction should be tested for obstructive sleep apnea (OSA). This study found a link between the two disorders in 870 middle-aged men who are part of the Law Enforcement Cardiac Screening Program. According to lead researcher Dr. Boback Berookhim “The study is the largest […]
May 25, 2011

What is Sleep Apnea?

When people talk about sleep apnea they are usually referring to obstructive sleep apnea or OSA. Obstructive sleep apnea is a chronic condition that occurs during sleep when the muscles in the throat relax, blocking the flow of air.The sleeper stops breathing for periods of 10 seconds or longer.  This causes the amount of oxygen in the blood to drop […]
May 17, 2011

Add Impotence to List of OSA Symptoms

Obstructive sleep apnea (OSA) has now been linked to erectile dysfunction. Researchers at Mount Sinai in New York conducted a study of 870 men. The average age was in the late 40’s and their body mass index average was in the obese range. Sixty-three percent of the men had OSA and once the researchers adjusted for other health issues and […]
April 28, 2011

Sleep Difficulties Linked to Metabolic Syndrome

Snoring, trouble falling asleep and feeling tired upon waking are all signs that may predict the development of metabolic syndrome. Metabolic syndrome is a medical condition linked to weight gain, heart disease and stroke. According to a study published a few months ago in the journal Sleep loud snoring was associated with more than twice the risk of developing metabolic […]
April 13, 2011

Summertime Sleep Issues

Summer will be here before we know it – even if it did feel like Winter would never end! Summer tends to bring changes in our regular routines. The kids are out of school, your favorite shows are off for the summer or maybe you like the summer replacements better, and there is always vacation time. These changes all add […]
March 17, 2011

Could Be Sleep Apnea Waking You Up, Not Prostate

A study completed by Ben-Gurion University has shown that many patients that blame enlarged prostates for their nighttime awakenings may actually be suffering from obstructive sleep apnea. The study compared randomly selected men between 55 and 75 years of age who were diagnosed with benign prostate enlargement and reported waking to use the toilet at least once per night. They […]
March 11, 2011

Spring Forward Time Change Makes Me Tired

Daylight Savings Time is set to return again – along with the annual  sleep disruptions that most of us experience following the changing of the clocks. The National Sleep Foundation suggests several steps to reduce the sleep loss and the grumpiness that “losing” that one hour of sleep brings for most Americans. The first step to any easy transition – […]
March 4, 2011

Dear Abby Readers Want Info on Snoring

A recent Dear Abby column printed a letter from “Seeking Slumber in Santa Barbara” who complained about one spouse’s snoring keeping the other spouse from a good night’s sleep. This writer was begging for solutions to her problem. The columnist rightly suggested visiting his or her physician to discover the cause of the snoring rather than relying on suggestions passed […]
March 3, 2011

Sleep Apnea Can't Be Treated Over the Internet

The L.A. Times recently had an article about treating sleep apnea with oral appliances instead of surgery or CPAP therapy. The article outlines the two options for oral appliances that are on the market – prescription devices that are obtained from a specially trained dentist or mass-market items purchased from the internet. The prescription devices which are designed to move […]